home of the micro workout and all things health & fitness
with Regan!
home of the micro workout and all things health & fitness
with Regan!
with Regan!
with Regan!
My passion for teaching and training comes from my love of movement and helping people get stronger from the inside out. I am so excited to bring my BOOM classes to you at home where you will find everything here from Spin to Stretch and a whole lot in between. Whether you are doing my 'on demand' classes or BOOMing with me live in a personal or small group training session, I am here for you. Together, we can go far!
Because of my love for movement, I pursued an education in fitness. I have a B.S. in Exercise Physiology and I am a certified personal trainer and group fitness instructor through the American Council on Exercise. With 25+ years of success and experience helping people reach their goals, I have no doubt, I can do that for you too. I look forward to working with you and keeping you on track and motivated!
Your next level is calling and I'm here to help! The key to success is in your plan. Once your concrete goal is in your mind we will timeline it out and take little hurdle jumps to get to your end goal. Whether it's weight loss or building strength, your goals are waiting and it's time to get to work. Don't forget, it's never too late to dream, hustle, and conquer. And, then we'll do it all again. Ya just gotta start!
Let's GOal!
BOOM 50 Fitness
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